#25 Make Sense
Behind the Scenes
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8m 12s
Have you ever wondered why you have the emotional reactions you do? Make Sense will teach you how to figure out why your emotions are there, so that you can understand yourself better and begin steps to building internal peace.
Downloadable Workbooks
https://emotionalinnovations.com/workbooks
Chapter notations:
0:00 Making sense of our emotional responses
1:01 Story time
1:54 Emotions are indicators
2:15 Three reasons emotions arise
3:51 Emotions are specific to the individual
4:26 PERSONALIZE section Q1
5:47 PERSONALIZE section Q2
6:40 PERSONALIZE section Q3
7:53 Closing thoughts
Up Next in Behind the Scenes
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#26 Get the Message
Decode the mystery of emotions! In this video, Emily explains how you can understand what your emotions are telling you. With the help of this lesson, you will be able to decode your emotional messages to help you make decisions that lead to your own best life.
Downloadable Workbooks
https://emo... -
#27 Find Your Answer
Has someone else ever told you what you should do to solve a problem and their idea just wasn't right for you? This lesson tells you how to use your emotional wisdom to find your own individualized solutions to problems that think right and feel right.
Downloadable Workbooks
https://emotionalinn... -
#28 Ride the Wave
Here we put the steps for decoding emotions all together in a logical sequence. Ride the Wave teaches you to Take Notice, Identify, Make Sense, Get the Message and Find Your Answer, to understand your emotional wisdom and use it to solve your problems in the right way for you.
Downloadable Work...
